GANODERMA LUCIDUM: A DEEP DIVE INTO BLACK GARLIC'S POWERHOUSE MUSHROOM

Ganoderma lucidum, often dubbed Reishi, is a treasure trove of health benefits. This enigmatic species, with its striking glossy cap and slightly pitted texture, has been revered in traditional Chinese medicine for centuries. Grown primarily in East Asia, Reishi's potent properties have captured the attention of modern science, revealing a wealth o